Back Pain

اردو

Introduction

Back pain is common problem that affects most people at some point in their lives and is the most frequent reasons for which people see their medical professionals. It usually feels like an ache, tension or stiffness in the back. Spine and Back pain can be triggered by bad posture while sitting or standing, bending awkwardly, or lifting incorrectly.

Symptoms of back pain

Symptoms of back pain

Symptoms of back pain may include:

  • Muscle ache
  • Shooting or stabbing pain
  • Pain that radiates down your leg
  • Limited flexibility or range of motion of the back
  • Inability to stand up straight

Causes

There are several causes of back pain.

  • One cause of back pain is of pain is pain in skeletal muscle tissue including muscle strains, muscle spasm, and muscle imbalances.
  • Another cause of lower back pain is the damage to synovial joints of the spine known as facet joints. This has been identified as the primary source of the pain in approximately one third of people with chronic lower back pain.
  • There are several common other causes of back pain which include Thoracic or Lumbar Disc Herniation, Degenerative Disc Disease , Osteoarthritis (Degenerative Joint Disease) and Thoracic or Lumbar Spinal Stenosis, trauma, cancer, infection, fractures, and inflammatory diseases.

How you sit, stand, lie and lift, all have effects on the overall health of your back. Try to avoid carry too much weight on your back and ensure your back is supple and strong. Regular exercises and physical activities such as walking and swimming are excellent ways of preventing back pain. Activities such as yoga can improve the flexibility of back bone and strengthen your back muscles. If you are suffering from back pain, you should try to remain as active as possible and continue with your daily routine activities. The Canadian Certified KKT Orthopedic Surgeons recommend that being inactive for long periods is bad for your back. Moderate activity, such as walking or doing routine tasks, will help you in early recovery of the disease. Positive state of mind also plays a significant role in healing. Although it may be a bit difficult to be cheerful if you are in pain, researches have shown that people who remain positive tend to recover early than those who get depressed.

KKT Orthopedic Spine Treatment is highly successful non surgical way of treating back and neck pains. It gently and painlessly realigns the asymmetrical spine back to its normal position and thus eliminates the pains at various levels of spine.

Visit your nearby KKT Orthopedic Spine Center if you are worried about your lower or upper back pain and are finding it difficult to cope with it.

News & Events

21st November 2016, KKT Orthopedic Spine Centre Pakistan conducted a very fruitful awareness session on Work Ergonomics at Telenor offices in the spirit of health and safety week being celeb...
26th February 2016\r\nPakistan’s Leading Non-Surgical Orthopedic Spine Center Gains Pakistan’s Pride\r\n\r\n\r\nWhat does Misbah ul Haq and KKT Orthopedic Spine Center Pakistan have in common? W...
3rd October 2015\r\n\r\nKKT Orthopedic Spine Center Pakistan opened its doors in Pakistan in 2012. Since then it has opened four branches in three cities with many more slated for launch in the ...
7th August 2015\r\n\r\n\r\n\r\nKKT International has been making waves around the world with its innovative noninvasive orthopedic treatment. The holistic approach to orthopedics has had a far reach...
12th June 2015\r\n\r\nKKT Orthopedic Spine Center is an innovative treatment the employs a holistic approach to an industry that has historically relied on surgery and medication. KKT’s Sound ...
January 23rd, 2015\r\n\r\nSince the advent of KKT Orthopedic Spine Centre Pakistan healthcare in the orthopedic industry has taken a turn for the better. The introduction of a noninvasive treatm...
November 28th, 2014\r\n\r\nThe annual CEO Summit hosted by Manager Today was held in Karachi this year where the movers and shakers of the corporate world came together to celebrate Pakistan –...
December 30th, 2014\r\n\r\nKKT Orthopedic Spine Centre hosted a Diabetes Awareness Camp this Sunday, the 28th of December, at the KKT DHA Centre. The Awareness Cap was conducted to impart a grea...
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January, 22, 2014\r\nKKT Orthopedic Spine Centre Pakistan is an FDA and Canadian Health approved institution which has brought revolutionary technology, which harnesses Quantum Acoustic Waves...
November 5, 2013 \r\nThe Health Expo hosted at the Lahore Expo has always been a chance for the medical community of Lahore to come together, exchange notes and observe advancements in the fie...
October, 14, 2013\r\nKKT Orthopedic Spine Centre has been creating waves and a new way to look at orthopedic treatment and how healthcare institutions should be run. Conceived, researched and ...
September, 21, 2013\r\nKKT Orthopedic Spine Centre Pakistan is committed to continuous ongoing medical education and advancement of their staff as well as the orthopedic community. One of the ...
June, 20, 2013\r\nOver the past two decades residential housing has expanded in Lahore, covering vast areas that were eventually brought in to Lahore’s expanding fold. One name that stands o...
April, 18th, 2013\r\nTouted as “too good to be true” by many a health professional KKT Orthopedic Spine Centre Pakistan has managed a coup de grace by enlisting three internationally renow...
March, 25, 2013\r\nWith the ongoing demand of KKT Orthopedic Spine Treatment nationwide and the high influx of patients coming from all across Pakistan, KKT Orthopedic Spine Centre Lahore is a...
February, 01, 2013\r\nKKT Orthopedic Spine Centre Pakistan has been creating a lot of new “firsts” in Pakistan’s orthopedic community as well as in KKT’s International community. KKT O...
January, 11, 2013\r\nAfter the imminent success of KKT Orthopedic Spine Centre Pakistan’s Awareness Camp in various medical colleges and medical communities all over Pakistan; their online p...
December 12, 2012 \r\n\r\nIt has been a scant two years since KKT Orthopedic Spine Centre Pakistan has been operable in Lahore but its Awareness Program and online efforts to spread the word in ...
November, 17, 2012 \r\nAt KKT Orthopedic Spine Centre Pakistan, we are concerned about our patient’s healthcare, before, during and after the KKT treatment sessions. We strongly believe in ...
October 04, 2012 \r\nKhan Kinetic Treatment® is a new treatment modality for the healthcare of the spine and spine related ailments of the whole body. In order to spread awareness, and bring ...
September 12, 2012 \r\nKKT Orthopedic Spine Centre Pakistan reaches another major milestone. The three week bookings, endless awareness seminars in medical colleges and in depth attention dur...
August, 27, 2012 \r\n\r\nKKT Orthopedic Spine Centre Pakistan recently initiated their Awareness Program by conducting informative seminars in medical universities all across Pakistan. For the ...
June 12th, 2014\r\n\r\nWhen CEO Jawad Qureshi began the process of bringing the KKT® Orthopaedic Spine Treatment modality, an FDA and Canadian Health approved non-invasive orthopaedic treatment...
June, 15th, 2014\r\n\r\n\r\nKKT Orthopedic Spine Center Pakistan has been in the news a lot lately and why not; from cementing course outline agreements with one of the largest Universities in Pak...
March, 12th, 2014\r\nKKT International has its genesis firmly rooted in research. Dr Aslam Khan’s intensive study and innovative approach to treating orthopedic ailments opened the door for ...
July 19, 2012 at 07:48 pm\r\nSleep is a precious commodity which everyone gets very little of, but is one of the most important activities for overall health. Our body goes through daily stres...
\r\nMay 21, 2014\r\nAs the first ISO-Certified Chamber of Pakistan the Lahore Chamber of Commerce and Industry (LCCI) aims to aid its members toward economic growth and development. With over 18...
\r\nSeptember 0 1, 2011\r\nThere has been a recent onslaught of criticism on hospital administration across the board in Pakistan. With a hike in cases of negligence and many patients contractin...
June 22, 2012 at 06:56 pm\r\n\r\nFollowing on the heels of KKT Pakistan’s three week waiting list, comes the news that KKT Pakistan has managed to complete 1000 treatments within a very short ...
April 13, 2012 06:45 PM\r\n\r\n\r\nAfter the overwhelming response of their soft launch in March, KKT Pakistan made it official with an opening ceremony this past week. Dr Aslam Khan, CEO KKT Inte...
\r\nMarch 11, 2012 at 08:01 pm\r\nAfter months of creating brand awareness and leaking tantalizing peeks of their new Orthopaedic Spine Centre, KKT Pakistan finally opened its doors to the waiti...
\r\nFebruary 25, 2012 at 1:46 pm\r\nKKT Pakistan played host to a group of foreign medical professionals and the CEO of KKT International, Dr Aslam Khan this past week. The team of Canadian spec...
\r\nJanuary 18, 2012 at 9:01 am\r\nA hospital is as good as the equipment it has at its disposal and the doctors to operate it. KKT Pakistan has been working on procuring the best equipment for ...
June 01, 2014 at 10:30 am\r\n\r\n\r\nKKT Pakistan in its commitment to excellence for Pakistani patients held an awareness camp at a Master Celeste (Makers of Master MOLTYFOAM) outlet in Gujrat on...
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October, 27, 2011\r\n\r\nWith plans of opening branches in both Lahore and Islamabad, Mr. Jawad Qureshi registers a private limited company with the Securities and Exchange Commission of Pakista...
\r\nSeptember 12, 2011 at 9:39 pm\r\n\r\nKKT International Spine Centres’ Limited is a global based healthcare organization dedicated to the research and advancement of spinal care treatment. KK...

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Dr. Geoff Desmoulin, PhD

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