All Geared Up For Eid?

All Geared Up For Eid?

Eid ul Fitr is just around the corner. As we bid farewell to this blessed month of Ramadan we can’t help but get excited for Eid. The henna, the bangles and of course the amazing sweets. To enjoy the most of this glorious occasion, follow these tips for a happy and a...
5 Habits that are Affecting Your Back Immensely!

5 Habits that are Affecting Your Back Immensely!

By Looking around you might notice that every other person around you is suffering from some sort of back pain. You can’t help but wonder if your  lifestyle is appropriate for a healthy back? There are a lot of different reasons that cause back pain, for instance some...
Postures That Cause Neck Pain

Postures That Cause Neck Pain

Your posture is not just a pose that your body exhibits. It is very much related to health. The way you stand or sit, it really matters to define your wellness. If your posture is bad, it can lead to neck pain. Let’s see which sorts of posture can trigger your neck...
What is Whiplash? Symptoms and Prevention

What is Whiplash? Symptoms and Prevention

The sudden movement of head forward and backward with full force is known as whiplash. This puts huge amount of stress on the cervical spine. Most common cause of whiplash include car accidents and other causes are roller coaster ride, skiing, falling and other...
How to Prevent Neck Pain? – Simple Tips to Follow

How to Prevent Neck Pain? – Simple Tips to Follow

Some simple tips can make your life heaven! Imagine the worst circumstances a neck pain can cause. You will be unable to efficiently complete your tasks at office, you will have mood swings and your social life can be badly affected. You will never want such a...