Knee Arthritis: Exercises to Avoid

Knee Arthritis: Exercises to Avoid

Overview: Knee pain is a common complaint among people of all ages. With osteoarthritis, exercises or physical activity should be a part of your life routine. There are various exercises that can help improve the pain. But with knee arthritis, various exercises should...
Foods to avoid with Arthritis

Foods to avoid with Arthritis

Overview: Swelling and tenderness in your joints is called arthritis. It is a common joint-related condition. Arthritis can affect more than one joint at a time. Often affected joints include, hands, hips, knees or spine. There are several ways to manage arthritis....
Ways to manage Rheumatoid Arthritis (RA)

Ways to manage Rheumatoid Arthritis (RA)

Overview: Rheumatoid arthritis is one of most common types of arthritis. RA is an autoimmune disorder, in which your immune system attacks itself (by mistake). This causes inflammation in the affected joints causing damage. Rheumatoid arthritis affects more than one...