Back pain in Teenagers and Children

Back pain in Teenagers and Children

Back pain is usually considered to affect middle-aged and old-aged people; however, it affects people in various age groups. Back pain in teenagers or children commonly occurs due to poor posture, spinal deformity, injury, or trauma from a fall or sports. It can also...
Ways to Relieve Upper and Middle Back Pain

Ways to Relieve Upper and Middle Back Pain

Compared to lower back pain, upper and middle back pain have a lesser probability of occurrence. Back pain can disrupt your day-to-day activities. However, you can relieve back pain with dynamic exercises, stretches, and some other ways. Certain strengthening and...
What causes Sciatica to Flare up?

What causes Sciatica to Flare up?

Sciatica is one of the common reasons behind lower back pain. This condition also includes the major symptom of sciatica pain, i.e., radiating pain down the leg. Sciatica causes pain along the sciatic nerve pathway. This can occur due to the pinched nerve in the...