Overview: Everyone comes across various kinds of pain at different points in their lives. Some are short-term pain; they usually heal after a while. But the kind of pain that lasts longer than 4 months (12 weeks) is considered chronic pain. This pain usually disrupts...
Overview: – Knee pain is a common condition among athletes and adults (due to aging). Pain in the knee can cause disturbance in your daily routine and everyday chores. Exercises for knee pain can help reduce it. The knee joint is the weight-bearing joint and one...
Pain is described as a very unpleasant sensory feeling. They can be very uncomfortable no matter what kind. However, headaches can occur at any part of the head depending on the root cause. For instance, pain in back of the head, front, one side or temple. Headaches...
There are various ways to relieve stress. Mental stress, anxiety and depression are common among people. This stress can cause serious physical health problems like when you’re stressed out it directly effects your neck and shoulders. Symptoms of Stress: – Some...
