5 Things to know about Cervicogenic Headaches

5 Things to know about Cervicogenic Headaches

Headaches can relentlessly ruin your daily routine and affect your day-to-day tasks. There are several different types of headaches for various reasons. A headache caused due to a problem in the neck or cervical spine is probably a cervicogenic headache. The...
5 Simple Posture Correction Exercises

5 Simple Posture Correction Exercises

“Sit up straight”, and “Fix your posture” aren’t just annoying things told to us by our teachers and parents. There are several bad posture side effects or causes, for instance., pain in the neck or back, spinal curvature, headaches, etc. Poor posture also involves...
What is your headache trying to tell you?

What is your headache trying to tell you?

Englishاردو Headaches can cause anger, depression and fatigue. A person feels distressed and maintaining focus on something important is nearly impossible. There are a lot of reasons why headaches occur. You might not be drinking enough water, sudden withdrawal of...