Knee Arthritis: Exercises to Avoid

Knee Arthritis: Exercises to Avoid

Overview: Knee pain is a common complaint among people of all ages. With osteoarthritis, exercises or physical activity should be a part of your life routine. There are various exercises that can help improve the pain. But with knee arthritis, various exercises should...
Ways to manage Rheumatoid Arthritis (RA)

Ways to manage Rheumatoid Arthritis (RA)

Overview: Rheumatoid arthritis is one of most common types of arthritis. RA is an autoimmune disorder, in which your immune system attacks itself (by mistake). This causes inflammation in the affected joints causing damage. Rheumatoid arthritis affects more than one...