by KKT Pakistan | Nov 2, 2022 | Arthritis, Joint Pain
Being physically active is quite beneficial for the joints and your body. However, knee pain is very common and can affect people of all age groups. One of the common causes of knee pain is associated with the wear and tear of the joint over time or due to some injury...
by KKT Pakistan | Jul 1, 2022 | Joint Pain
Except for calcium, vitamin D is a very essential nutrient for our bones. Not just this, it also plays a vital role in aiding in the absorption of calcium as well as phosphate into the bones. Therefore, making our bones stronger. In the human body, it exists in two...
by KKT Pakistan | Jun 17, 2022 | Arthritis, Joint Pain
For many people, knee pain is a very common part of their daily life activities. Several medical conditions can affect the knee joint with aging being the most common cause of all. Several short-term or long-term reasons can lead to knee pain. Some of the most common...
by KKT Pakistan | Jan 12, 2022 | Arthritis, Joint Pain, Lifestyle, Osteoarthritis
Overview: Osteoarthritis is one of the most common types of arthritis. The joints most affected by osteoarthritis include hands, hips, knees, and spine. Osteoarthritis affects millions of people worldwide. Exercises help in improving movement, joint strength, and...
by KKT Pakistan | Nov 4, 2021 | Arthritis, Joint Pain
Overview: Knee pain is a common complaint among people of all ages. With osteoarthritis knee exercises or physical activity should be a part of your life routine. There are various exercises that can help improve the pain. But with knee arthritis, various exercises...
by KKT Pakistan | Jul 30, 2021 | Arthritis, Joint Pain
Overview: Rheumatoid arthritis is one of most common types of arthritis. RA is an autoimmune disorder, in which your immune system attacks itself (by mistake). This causes inflammation in the affected joints causing damage. Rheumatoid arthritis affects more than one...
