by KKT Pakistan | Feb 6, 2019 | lifestyle, Lower Back Pain
Being millennials, think about your sedentary behaviors once! Screen time, driving, unwinding on a couch, playing video games, reading and what not. Whether it is the workplace or home, every activity revolves around sitting for long hours. So, is it really good for...
by lighthouse | Jun 5, 2018 | lifestyle
Eid ul Fitr is just around the corner. As we bid farewell to this blessed month of Ramadan we can’t help but get excited for Eid. The henna, the bangles and of course the amazing sweets. To enjoy the most of this glorious occasion, follow these tips for a happy and a...
by lighthouse | May 28, 2018 | lifestyle
The Holy Month of Ramadan is the time to focus on your prayers and get closer to God. This month brings us many blessings. We focus on giving more charity, being more kind to people around us and helping others in need, but majority of the focus is on eating...
