by KKT Pakistan | Jul 22, 2022 | Lower Back Pain
Resting may be the first thing that crosses your mind with lower back pain. But exercising or being physically active may be beneficial for improving your pain as well. Bending, moving, and lifting, may not seem the right thing to do, but strengthening the lower back...
by KKT Pakistan | Jun 24, 2022 | Back Pain, Lifestyle, Lower Back Pain
At some point in their life, nearly 80% of people suffer from back pain. Lower back pain is an extremely common condition with several reasons leading to it. Our spine comprises five parts e.g., cervical, lumbar, thoracic, sacrum, and coccyx. The lower back known as...
by KKT Pakistan | May 6, 2022 | Back Pain, Lower Back Pain
Degenerative disc disorder occurs due to the wear and tear of spinal discs. It is an age-related condition affecting one or more intervertebral discs and causing pain. Continuous or low-grade pain that occasionally flares up is the most common symptom of the...
by KKT Pakistan | Mar 11, 2022 | Back Pain, Lower Back Pain
How can you get relief from back pain? Back pain is a common problem faced by various people. There can be several underlying reasons behind back pain. Some of the common causes include strain (due to heavy lifting), poor posture, arthritis, spondylosis or...
by KKT Pakistan | Feb 18, 2022 | Back Pain, Lower Back Pain
Is your pregnancy causing your lower back pain? let’s find out! Overview: Is lower backache a symptom of early pregnancy? Backache during pregnancy is not an uncommon thing to be experienced by pregnant women. Day by day your baby is growing, it’s a happy moment...
by KKT Pakistan | Nov 19, 2021 | Back Pain, Lifestyle, Lower Back Pain
Overview: Nocturnal back pain or nighttime back pain makes a good night’s sleep difficult. Normally with back pain at night, while sleeping people adjust their position for sleeping comfortably, unlike nighttime back pain. This pain is different for everyone,...
