How Stress Can Aggravate Neck Pain

How Stress Can Aggravate Neck Pain

Many people have suffered neck discomfort as a result of chronic stress. Our bodies are impacted by stress: it manifests itself in several forms headaches, and tight muscles. Long-term stress causes our body to hold tension in neck and shoulder muscles which leads to...
Neck Pain Causes and Symptoms

Neck Pain Causes and Symptoms

The neck supports the head and protects nerves, it can be at risk of injury, and conditions that can restrict motion. About 10 to 20 percent of adults experience neck discomfort and the likelihood, that someone may develop neck pain as they age. Leaning over a...
Facts about Whiplash Injury you should know

Facts about Whiplash Injury you should know

Whiplash injury is one of the common reasons behind chronic neck pain. It occurs due to sudden neck movement or bending forcibly (head thrown forward-backward). This neck-related injury involves discs, nerves, muscles, and neck tendons. This can lead to headaches,...
Neck Arthritis: Exercises to Avoid

Neck Arthritis: Exercises to Avoid

One of the reasons behind neck pain can be neck arthritis. This is a joint-related condition causing swelling and inflammation in one or more joints. But what causes arthritis in the neck? Neck arthritis occurs due to damage to the facet joints or disc(s) in the...