Choosing the best pillow for the Neck Pain

Choosing the best pillow for the Neck Pain

Overview: A lot of people experience neck pain at some time in their life. There are a number of causes including slouching, text neck, and poor posture. Do you wake up with neck pain? Maybe, your pillow is to blame. Pillow provides your neck support and aligns the...
Importance of Good Posture

Importance of Good Posture

Overview: You might have heard; bad posture can result in back pain. But do you know how bad posture impacts your back? Posture is the position of your body when you sit, stand, walk or lay down. Pain can be a result of years of bad posture. If we don’t maintain a...