Exercises for a pinched nerve in the neck:

Exercises for a pinched nerve in the neck:

A pinched nerve is a spine-related condition in which the nerves get compressed or irritated in the spine. The medical term for a pinched nerve in the neck is cervical radiculopathy. A pinched nerve can occur in any part of the spine; cervical, lumbar, thoracic, etc....
Stiff Neck: Causes & Symptoms:

Stiff Neck: Causes & Symptoms:

Stiffness in the neck can be due to several reasons including; disease related to the cervical spine or structure of the neck. Our cervical spine contains vertebrae; the building blocks of the spine. Along with muscles, ligaments, and tendons. All of them work...
What is causing my neck pain and headache?

What is causing my neck pain and headache?

Headaches and neck pain are often associated and linked to each other. The neck pain is itself extremely challenging and headaches just add to it. Common symptoms include: Neck Stiffness & SorenessDifficulty moving the neck Headaches along with neck aches can...