Vitamin D Deficiency and Osteoporosis

Vitamin D Deficiency and Osteoporosis

Osteoporosis: Osteoporosis is a bone disease which causes our body to lose bone material, making then weak and brittle. People with osteoporosis have lesser bone mass. Therefore, due to weakened bones, even a minor fall can result in a fracture. In osteoporosis, new...
Foods to avoid with Arthritis

Foods to avoid with Arthritis

Overview: Swelling and tenderness in your joints is called arthritis. It is a common joint-related condition. Arthritis can affect more than one joint at a time. Often affected joints include, hands, hips, knees or spine. There are several ways to manage arthritis....