5 Exercises to get rid of sciatica

5 Exercises to get rid of sciatica

Sciatica is pain that radiates through the path of the sciatic nerve. The sciatic nerve is the longest in the body. Its route starts from the spinal cord to the buttock and hip area and then it runs down the back of each leg. It usually occurs as an outcome of...
Sciatica: Causes Symptoms and Treatment

Sciatica: Causes Symptoms and Treatment

Pain along the sciatic nerves is referred to as sciatica. The sciatic nerve runs down each leg from the lower back via the hips. However, the most frequent causes of sciatica are a herniated disc or an expansion of bone pressing against a portion of the nerve. In the...
What causes Sciatica to Flare up?

What causes Sciatica to Flare up?

Sciatica is one of the common reasons behind lower back pain. This condition also includes the major symptom of sciatica pain, i.e., radiating pain down the leg. Sciatica causes pain along the sciatic nerve pathway. This can occur due to the pinched nerve in the...
How to get rid of sciatica?

How to get rid of sciatica?

If you ever faced sciatic pain, you would understand the struggle and pain it can cause to your lower back and leg. This burning sensation and pain due to sciatica can be quite debilitating. What is sciatica & its symptoms? Sciatic pain radiates down the leg from...