Exercises for Herniated Disc Pain Relief

Exercises for Herniated Disc Pain Relief

Herniated discs are also known as a slipped discs. Several people suffer from lower back pain at some point in their life and slipped disc(s) is one of the common causes behind it. A herniated disc is an excruciating condition and is common among middle-aged people....
Diagnosing Herniated Disc: Straight Leg Raise

Diagnosing Herniated Disc: Straight Leg Raise

What is a Herniated Disc? A herniated disc is also known as a slipped disc. In this condition, the inner rubbery cushion (intervertebral disc) slips out of the vertebrae into the spinal canal, therefore, pressing on the spinal nerves. A slipped disc or ruptured disc...